Lisa Abernethy
Certified Hatha YogaTeacher

Lisa is an E-RYT 500 hour certified Hatha Yoga teacher registered with Yoga Alliance. Lisa has been teaching and studying yoga sine 1997, and has been fortunate enough to make yoga her profession and her passion.

She draws from a wide variety of different yoga teacher training styles, but her main influence is Iyengar Yoga which uses alignment principals for safety and effectiveness of the poses. Her classes employ the use of some props to make them accessible to many levels of students. Lisa’s current focus is on the therapeutic application of yoga for common joint and health problems, including yoga for back pain; she holds a weekly class, and teaches Private one on one sessions, which deal with problem areas of the body. Each Private session is uniquely tailored to the individual, focusing on rebalancing the body to promote healing, and each session will build upon the previous.

Lisa also holds a masters degree in Counselor education.